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Find your Freedom

The body is the filter of everything we experience - How does yours respond? How does it feel?

At Saorsa we seek the return of being in tune with oneself. 

Through various practices we help people eliminate pain & restriction from the body, 
and free holding patterns they may or may not even be aware of. 
We encourage intuition, play and a natural way of living.
 

Our main methods of achieving this reconnection are:

Both practices profoundly enhance the health of our fascia — the blueprint of the body.
Fascia serves us as our communication network, transmitting electrical and biochemical signals throughout.
When fascia is free and unrestricted, it allows the body to operate with maximum efficiency, moving fluidly with gravity and thus creates harmony within. It plays a crucial role in so many aspects of life, including movement, sensory perception, tissue repair, hormonal regulation, and immune response. Fascia surrounds AND penetrates every muscle, nerve, bone, tendon, ligament, and organ, weaving together the entire system as one interconnected whole. 

Saorsa is mobile!

Saorsa's Structural Integration sessions are based out of Griffiths, our xlwb vw crafter.
This means that we are able to cover several regions in the UK



Embodiment. vitality. liberating
Feeling rather than thinking

Who could this benefit?

Frankly, everyone. Whatever background you come from.
Whether you are a kayaker with a recovering shoulder, a worker slaved to sitting down all day, or a mover looking for that fuller connection. Perhaps you are already experiencing issues, or looking into preventing them. Whether you’re seeking relief, more movement, or a deeper connection to your body, this holistic approach offers a transformative experience.

Wild Nature
I had the extreme pleasure of receiving the 10 series, and getting to know Aphrodite through Gravity Body Academy 2024 in Oaxaca, Mexico. I am 67, having history of hard work, and hard play that left the trauma of various injuries locked away in my fascia. She has an amazing spirit... a spiritual old soul and has the brilliant heart of a healer. Being a yogi and health enthusiast she already had a great understanding of anatomy which is necessary to mold the 10 series together. As each session progressed Aphrodite was sure to truly master an understanding and translate that into her hands to bring about the needed change. Truly she is gifted and has found a passion in Structural Integration, all of her future clients are going to be very blessed!

Ernie Larson

Aerial View of Islands

Let's find our freedom..

Shall we?

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