Find your freedom

The body is the filter of everything we experience - How does yours feel?

The body is a miraculous feet of engineering. There's nothing quite like it.
Every part has it's place & it all works so perfectly together. Yet so many of us are struggling in one way or another.

On the daily we experience resistance, restriction, disconnect and more often than not.. pain. The ordinary body is now trapped, under stress and left to over-compensate. Completely opposite to our natural capabilities.

At Freedom Through Movement, our two primary methods of tackling this inner battle are:

Structural Integration

Yoga

Both drastically improve the health of your fascia. The building blocks of the body.

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The body is made to move, yet so many of us are no longer able to do so freely. We feel a lack of mobility, strength and often pain. We have become disconnected and less agile. Partly due to our lifestyle or injuries along the way.

Lets return to a more comfortable, happy body. Shall we?

What is Freedom through Movement?

A lady on a mission to revolutionize the mobility and function of those who seek it, alleviating pain all the while.

Freedom through Movement is exactly what the name suggests. Through movement and fascial manipulation we can find healing.

A sedentary lifestyle is not natural and causes us pain in the long run. Same goes for jobs that put a lot of stress on the body.

Are you in Pain?

Or looking for more fluidity in the body?

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Contact

After a few sessions with Aphrodite I am already feeling so much relief from an injury that happened over 10 years ago! I cannot recommend Structural Integration enough and wish I found out about it sooner.
By the way, to my friends who are checking out this first draft of my website, I don't know who Casey Johnson is, I just wanted to write a few testimonials to see what it looks like.

Casey Johnson

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