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Find your Freedom
The body is the filter of everything we experience - How does yours respond? How does it feel?
At Saorsa we seek the return of being in tune with oneself.
Through various practices we help people eliminate pain & restriction from the body,
and free holding patterns they may or may not even be aware of.
We encourage intuition, play and a natural way of living.
Our main methods of achieving this reconnection are:
Both practices profoundly enhance the health of our fascia — the blueprint of the body.
Fascia serves us as our communication network, transmitting electrical and biochemical signals throughout.
When fascia is free and unrestricted, it allows the body to operate with maximum efficiency, moving fluidly with gravity and thus creates harmony within. It plays a crucial role in so many aspects of life, including movement, sensory perception, tissue repair, hormonal regulation, and immune response. Fascia surrounds AND penetrates every muscle, nerve, bone, tendon, ligament, and organ, weaving together the entire system as one interconnected whole.
Saorsa is mobile!
Saorsa's Structural Integration sessions are based out of Griffiths, our xlwb vw crafter.
This means that we are able to cover several regions in the UK
Embodiment. vitality. liberating
Feeling rather than thinking

Who could this benefit?
Frankly, everyone. Whatever background you come from.
Whether you are a kayaker with a recovering shoulder, a worker slaved to sitting down all day, or a mover looking for that fuller connection. Perhaps you are already experiencing issues, or looking into preventing them. Whether you’re seeking relief, more movement, or a deeper connection to your body, this holistic approach offers a transformative experience.
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